The Wellness Park, located next to the Village Heart, is a dedicated space for holistic wellness that combines state-of-the-art fitness amenities with serene natural elements. Residents can engage in physical health routines while enjoying features like hot and cold plunge pools, a sauna, and a yoga space, all set amidst lush gardens and coastal design aesthetics. This innovative park aims to enhance wellness practices and provide an environment of respite and self-care for the community.
Yoga Green
Exercise, breathing, and relaxation are the core principles of yoga, and indulging in these pursuits in the embrace of the natural environment introduces an entirely new level of spiritual and mental wellness. Yoga Green has been conceived to nurture and strengthen our innate connection to the natural world. It leverages the openness of heart and mind that yoga practice cultivates to bring us into closer alliance with nature.
Hot and Cold Plunge
Hot and cold plunge pools increase blood flow to the skin, forcing a large volume of blood through the arms and legs. This places gentle stress on the heart and blood vessels, strengthening the cardiovascular system. With cold plunge pools and a hot tub, the Wellness Park draws on Swedish bath culture to provide the perfect amenity for creating a wellbeing ritual.*
Sauna
Including a sauna at Solhaven offers numerous benefits for residents, enhancing overall well-being and promoting a sense of community. In the Wellness Park, a sauna provides relaxation and stress relief, improves skin health and circulation, and aids detoxification and muscle recovery. Furthermore, the social aspect of visiting the sauna can encourage interaction among Solhaven residents, fostering connections and a sense of belonging.
BBQ Area
A dedicated BBQ area enhances community bonding within Solhaven’s Wellness Park by providing a casual and enjoyable setting for social interactions. It encourages residents to gather, share meals, and engage in conversations, fostering a sense of belonging and camaraderie. Promoting a healthier lifestyle by encouraging outdoor activities and cooking fresh, nutritious meals, the BBQ is an integral facet of Solhaven’s seasonal amenity, cultivating a fun pastime that boosts morale and adds to the overall quality of life in the community.
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Wellness Park
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